About Us

            GROUP TRAINING

 

WHAT?

Exercise where you work against yourself to get fitter, leaner, faster and stronger.

 

WHO?

Everyone is welcome, from new-to-exercise to elite athlete. We have mums returning after having babies, men training to be Iron, women preparing to row the Atlantic and mainly people looking to get fitter and leaner in a friendly place. 

 

HOW?  

• High Intensity Interval Training (HIIT)

• Bodyweight exercises

• Kettle bells

• Powerbags

• Ball games

 

WHERE?

Outdoors in the parks of London 

 

 

Spartan Fitness London was founded in 2013 by Joe Clapson to provide an alternative to the style of training offered by gyms and military-style bootcamps. He wanted to create a place where people could get fit without being shouted out, without being judged and without feeling like an outsider.

We make fitness interesting, fun and accessible to everyone and the ethos is simple: train hard, be interested, have fun.

 

 

 

 

 

 

 

 

 

 

 

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